things I’d like to share

Everything in the Universe is in Motion, including you.

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Everything in the universe is in motion. I took this photo feeling all of the movement around me, and inside of me, after a full day of continuing education on this rainy day. I’ll be in and out of the office the next few weeks as I spend time learning new techniques. Excited to share them with you upon my return! ‪#‎visceralmanipulation‬

Unplugging and Self Care February 19-26

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I am taking some time for self care beginning today until Friday, February 26. Looking forward to reconnecting with all of you upon my return: refreshed, sun-kissed and available for bookings. If you would like to schedule an appointment with me, I still have a few openings the week of February 29 and will be checking emails occasionally, but not often. Please use the contact form on this website.

listentoyourbodyimage

“Neuroscience says you should go get a massage.”

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I just came across an article titled

A neuroscience researcher reveals 4 rituals that will make you happier.

To summarize, they are:

1. Be grateful

2. Acknowledge your emotions

3. Take action

4. TOUCH!!!

For more detailed explanations, you can read the full article here.