I just came across an article titled

A neuroscience researcher reveals 4 rituals that will make you happier.

To summarize, they are:

1. Be grateful

2. Acknowledge your emotions

3. Take action

4. TOUCH!!!

For more detailed explanations, you can read the full article here.

Comments ( 0 )

    Leave A Comment

    Your email address will not be published. Required fields are marked *