This is an amazing read about the vagus nerve.
“But it’s very clear that the human is one entity: mind and body are one. It sounds logical but it’s not how we looked at it before. We didn’t have the science to agree with what may seem intuitive. Now we have new data and new insights.”
Read the full article from Business Insider here.
It is so helpful to remember that our bodies are not our enemies! We can support ourselves by acknowledging just how much they do for us – physically, emotionally, and energetically. Healing begins when we honor what we’ve been through, and massage offers a great space to heal.
Read the fascinating article from The Good Men’s Project here.