Everything in the universe is in motion. I took this photo feeling all of the movement around me, and inside of me, after a full day of continuing education on this rainy day. I’ll be in and out of the office the next few weeks as I spend time learning new techniques. Excited to share them with you upon my return! ‪#‎visceralmanipulation‬

I am taking some time for self care beginning today until Friday, February 26. Looking forward to reconnecting with all of you upon my return: refreshed, sun-kissed and available for bookings. If you would like to schedule an appointment with me, I still have a few openings the week of February 29 and will be checking emails occasionally, but not often. Please use the contact form on this website.

I just came across an article titled

A neuroscience researcher reveals 4 rituals that will make you happier.

To summarize, they are:

1. Be grateful

2. Acknowledge your emotions

3. Take action

4. TOUCH!!!

For more detailed explanations, you can read the full article here.